
Lifeguard Season Is Here!
Complete our training to become a certified lifeguard.
Gain the skills to earn a rewarding job and create unforgettable experiences in your community!
This program encompasses Lifeguarding, First Aid, CPR/AED, and aims to equip participants with the skills and knowledge needed to identify and address various situations.
Our certifications are valid for 2 years. Lifeguards need to participate in a brief recertification course before they expire in order to maintain their validity.
Students will learn to provide care for aquatic scenarios, cardiac and breathing emergencies, and even different injuries and sudden illnesses.




Prerequisite Swim Evaluation
Online & Classroom
Online Portion Details:
You will be sent the link to the online portion after submitting your registration for the class.
Candidates must complete the mandatory online portion before the start of class.
The online portion takes about 7 hours to complete and includes videos, quizzes, and a final exam.
Swim-Tread-Swim Sequence:
Swim: Swim 150 yards using the front crawl, breaststroke, or a combination of both (back or side strokes are not permitted).
Tread: Maintain position at the surface of the water for 2 minutes by treading water with only your legs.
Swim: Swim 50 yards using the front crawl, breaststroke, or a combination of both.
In-Person Classroom Details:
Students are required to attend all sections of the class, totaling 20 hours over the course of 2 days.
The training will include water and land skills on both days, so please be prepared with a swimsuit and dry change of clothes.
Upon successful completion, Lifeguards will receive their certifications in their registered email.
Timed Brick Test:
Swim: Swim 20 yards (without goggles) and locate a brick submerged 7-10 feet deep in the pool.
Dive & Retrieve: Surface dive (feet or head first) and retrieve the brick.
Swim Back: Swim with the brick back to your starting location, keeping it above water and holding it with both hands.
Exit: Exit the water without using a ladder or steps.
Time Limit: Complete the entire test within 1 minute and 40 seconds.


Get in touch


Text/Call: (408) 850-2141
info@proaquaticservices.com
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